Almond Milk Concentrate

1 - After cleansing, warm a small amount of the product in your hands



2 - Massage into the skin with slow, circular movements, always working from your ankles up



3 - Remember to focus on areas you wish to tighten and firm, such as your thighs and stomach area 







BUTTOCK MASSAGE



1 - Massage with firm alternate hand strokes, from the bottom of your buttocks to your lower back



2 - Massage with upward circular movements from the outer side of your buttocks to the centre



3 - Repeat until the product has been completely absorbed into your skin 







STOMACH MASSAGE



1 - Massage the product onto your stomach using clockwise, circular massages, then side-to-side movements



2 - Repeat until the product has been completely absorbed into your skin 







WAIST MASSAGE



1 - Massage the product onto your lower back and waist using upward circular movements



2 - Move slowly from the outer side of your waist to the center



3 - Repeat until the product has been completely absorbed into your skin 







ARM MASSAGE



1 - Wrap your hand over your opposite arm and massage with strong, kneading movements from your elbows to your shoulders



2 - Lift up your arm, and with the opposite hand, massage from your elbow to your armpit (concentrating on the back of the arms where circulation is minimal)



3 - Repeat until the product has been completely absorbed into your skin